Hair fall is a nightmare for everyone. We all had to deal with it at some point. And when hair sheds, it is hard not to stress out, which causes more hair loss. It’s a natural cycle and one that seems never-ending. But don’t you worry there are amazing yet effective ayurvedic remedies to cure hair fall.
Symptoms of Hair Loss
There is a difference between hair loss and hair fall. – Hair loss in the parting of the hair in the mid-frontal area of the scalp (especially for women), for men, hair thinning on the top of the head, along with noticeable bald spots in the front are clear indications of male pattern hair loss.
Also, if you find excessive hair than usual on the hairbrush or more than the usual amount of hair in the washroom after washing your hair, these are signs of hair fall.
Effective Ayurvedic Hair Fall Remedies you can easily apply in your routine.
1. Bhringraj—The King Of Herbs
Bhringraj is the “king of herbs.” It helps in promoting hair growth, but it also reverses balding. It has the power to prevent premature graying. The herb is commonly available in powdered form and as an oil. It has a calming effect when applied to the scalp and helps insomniacs sleep better. It regulates pitta and improves metabolism. You can also use Bhringraj Tail from Just Herbs for better results.
Take some fresh bhringraj leaves with some water to get a consistent paste. If you cannot find Bhringraj leaves, mix 5-6 tablespoons of dried bhringraj powder with some water to get a thick consistent paste. Apply the paste to your scalp and hair and leave it in for 20 minutes. Wash off with shampoo. Also, you can give yourself a relaxing massage with bhringraj oil thrice a week to promote hair growth.
2. Amla—The Indian Gooseberry
We all have heard about amla from our childhood. It has excellent properties to stop hair fall but is also an effective treatment for purifying blood and treating indigestion. This conditioning ingredient improves scalp health by tackling dandruff. You can choose 8 in 1 Root Nourishing Amla Neem Shampoo available on Just Herbs.
Take some amla pulp or powder in a bowl, make a thick and smooth paste. Section your hair and start applying this paste to your scalp and hair. Leave it on for 30 minutes and then wash off with shampoo.
For years, neem has been considered to treat skin conditions and hair loss. Neem improves blood circulation and strengthens the roots which, in turn, promotes hair growth. Neem is also used to treat dandruff and lice. It cures dryness, scaliness, dandruff, eczema, psoriasis, and excessive sebum. It is a wonderful herb to treat scalp issues. Neem soothes the scalp and promotes healthy hair growth. There are lots of natural products for hail fall but neem is considered the best of all.
Boil the neem leaves in water for 15 minutes and then set them aside to cool. Once the solution is cool, strain the liquid. Wash and condition your hair and pour the neem-infused water through it as a final rinse.
Shikakai is a ‘fruit for hair.’ When combined with water, it forms a slight lather and can be used to cleanse hair effectively. It helps in restoring scalp health and treating hair fall. It detangles the hair, reduces dandruff, and conditions hair to make it lustrous and manageable. Combine the ingredients in a jug and then set it aside to be used as a shampoo.
Rinse your hair with water and then pour half of the shikakai solution through your hair. Massage your hair for 5 minutes and then rinse with water.
5. Methi (Fenugreek)
Methi is a commonly used herb in the kitchen. It is an excellent remedy for hair fall. It is also one of the best solutions for dandruff and is known for its ability to stop hair fall and boost scalp health.
Take the methi, add some water to a bowl and let it soak overnight. The next day, grind the paste in a mixer to make a thick and smooth paste. Apply this paste to your scalp and hair and leave it in for 20 minutes. Wash off with lukewarm water and shampoo.
6. Aloe Vera
We all know the benefits of applying Aloe vera on the face and hair. It is an excellent ingredient for boosting scalp health, curbing hair fall, and promoting hair growth. You can simply take fresh aloe leaf, cut it and extract the pulp and apply it on your scalp, keep it for a good 30 minutes and wash it off with lukewarm water and shampoo.
Ritha or soap nuts are natural shampoo with zero chemicals and have been used by women for centuries. When used regularly, it promotes hair growth, improves texture and volume. It does not strip off the natural oils from your scalp. Soak the soap nuts overnight in 2 cups of warm water. In the morning, boil the soap nuts in the same water for about 15 minutes and then set them aside to cool. Strain the cooled solution and collect the liquid in a jug. Rinse your hair with water and then pour half of the soapnut solution through your hair. Massage your hair for 5 minutes and then rinse with water.
Ashwagandha or the Indian Winter Cherry is an amazing herb for hair regrowth. It is the most commonly effective from the Ayurvedic tips for hair fall. It is an excellent remedy for dandruff and stimulates the production of melanin, which is essential for hair growth. Take ashwagandha powder in a bowl and add some water until you get a thick paste. Apply the mixture to your scalp and hair. Let it sit for 30 minutes and then wash off with shampoo.
9. Hot Oil Massage With Ayurvedic Oils
A hot oil massage using either coconut, jojoba, castor, bhringraj, amla, sesame seed, almond, or Brahmi oil helps improve blood circulation, regenerate our hair follicles, which leads to better blood circulation to the roots. Take any 3 oil of your choice (An oil or blend of oils from the ones mentioned above.) Use a double boiler method to heat the oils until it is slightly warm. Section your hair and start by massaging the oil from roots to tip for 15 minutes and leave it for 30 minutes. Wash off with shampoo and lukewarm water.
10. Coconut Oil
Coconut oil is one of the most popular hair oils for hair growth. It is the most versatile oil and can be mixed with any other oil. It is an excellent source for nourishing the skin also. It is rich in fatty acids, the oil deeply penetrates the hair follicles. Coconut oil helps in promoting overall hair growth, making the hair soft and lustrous. It also protects the hair against heat damage and repairs weak and brittle hair strands. Coconut oil is rich in vitamin E suitable for all hair types and best suited to the ones with dull, damaged, and dry hair.
Some More Tips For Hair Growth
- Never brush your hair when it is wet. Damp hair is vulnerable and prone to breakage.
- Always take a good sound sleep for 8 hours every night. Lack of sleep is a common factor that causes hair loss.
- Diet plays an important role in the health of your hair. Add walnuts, green leafy veggies, eggs, fish, almonds to your diet, and also drink plenty of water.
- Avoid alcohol, cigarettes, and other intoxicants.
- You can rub onion juice or garlic juice to bald patches for stimulating hair regrowth.
- Consume raw vegetables and salads on a daily basis.
- Deal with stress and sleeplessness effectively with yoga and exercise.
- Avoid excessive salt intake.
- Consume easily digestible foods.